Every day, mothers are called upon to be caregivers, decision-makers, and emotional anchors for their families. Yet, in today’s world, those responsibilities are often carried out amid a constant stream of crises, both personal and global. The emotional load mothers carry has never been greater.

When left unmanaged, the ongoing stress impacts more than just mood; it reshapes brain health. The brain is adaptable, and with the right support, it can strengthen resilience.

 

This whitepaper examines the science of maternal brain health and introduces evidence-based strategies and tools applied through the maternal brain health program by GoMo Health and the Center for BrainHealth at The University of Texas at Dallas.